taylorjaynex's Journal, 29 June 2020

Weigh In record (no journal entry) for 29 June 2020
156.5 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed N/A.

Diet Calendar Entries for 29 June 2020:
622 kcal Fat: 16.87g | Prot: 47.82g | Carb: 66.90g.   Breakfast: Cinnamon , Banana and egg pancakes, Coffee with Semi-Skimmed Milk, Water . Lunch: Coffee with Semi-Skimmed Milk. Dinner: Lettuce Salad with Assorted Vegetables, Morrisons Corn on The Cob, Tesco Mixed Vegetables, Heinz BBQ Sauce, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Chicken Breast Meat . more...
1730 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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