Weigh In record (no journal entry) for 03 November 2010
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189.2 lb
Lost so far: 0.8 lb.
Still to go: 19.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 November 2010:
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460 kcal
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Fat: 8.39g | Prot: 37.29g | Carb: 65.45g.
Dinner: Grande caramel macchiato. Snacks/Other: chunk light tuna. more...
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losing 0.1 lb a week
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edlug001's weight history
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