Weigh In record (no journal entry) for 29 June 2020
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298.9 lb
Lost so far: 64.8 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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147 kcal
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Fat: 9.94g | Prot: 12.58g | Carb: 0.77g.
Lunch: Egg (Whole) . more...
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losing 2.7 lb a week
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