ayshe h's Journal, 29 June 2020

Weigh In record (no journal entry) for 29 June 2020
127.9 lb Lost so far: 7.9 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2020:
1031 kcal Fat: 47.07g | Prot: 38.28g | Carb: 111.26g.   Breakfast: Своге Bombones (Сезони С Аромат На Рон), Lidl Бирени Фъстъци. Dinner:  Watermelon,  White Bread , Дерони Лютеница,  Cucumber, Кюфте Кюфте На Скара. more...
losing 2.3 lb a week

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