Weigh In record (no journal entry) for 29 June 2020
|
130.3 lb
Lost so far: 47.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2020:
|
586 kcal
|
Fat: 26.80g | Prot: 21.81g | Carb: 55.56g.
Breakfast: Megaforce Energiajuoma Sugarfree. Lunch: Vaasan Hampurilaissämpylä, Cheddar-juusto, Apetit Mustapapupihvi. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blimbby's weight history
|