AshCarroll's Journal, 19 June 2013

131.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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1552 kcal

Fat: 77.50g | Prot: 57.92g | Carb: 156.94g.   Breakfast: Johnsonville Sausage Patty, Pancake Syrup, Buttermilk Pancakes. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Ruffles Original Potato Chips. more...

1732 kcal

Activities & Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...