Weigh In record (no journal entry) for 29 June 2020
|
127.6 lb
Lost so far: 6.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2020:
|
947 kcal
|
Fat: 48.82g | Prot: 46.21g | Carb: 26.85g.
Breakfast: Bombbar Протеиновое Печенье Кокос, Bombbar Протеиновое Печенье Кокос. Lunch: ВкусВилл Филе Куриной Грудки с Черным Перцем и Чесноком. Dinner: Шоколад, Canti Вино, Мираторг Колбаски для Гриля. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Myway_1's weight history
|