Weigh In record (no journal entry) for 29 June 2020
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157.2 lb
Lost so far: 22.0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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1644 kcal
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Fat: 68.64g | Prot: 61.00g | Carb: 195.39g.
Breakfast: Muffin aux Pépites de Chocolat, Nectarines, Marque Repère Lait Demi Écrémé , Jordans Granola Bio. Lunch: Marque Repère Cocktail de Fruits au Sirop, Radis, Concombre (Pelé), Brochette de Boeuf, Oeuf (Entier). Dinner: Mousse au Chocolat, Findus Croquettes de Poisson Ail et Fines Herbes, Carrefour Laitue, Pommes de Terre Sautées. Snacks/Other: Baguette, Muffin Ordinaire. more...
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losing 1.1 lb a week
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