Weigh In record (no journal entry) for 20 June 2013
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131.6 lb
Lost so far: 7.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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1363 kcal
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Fat: 55.55g | Prot: 76.91g | Carb: 151.85g.
Breakfast: Jus de Pruneaux, Karéléa Baies de Goji, Andros Confiture Allégée Abricots, Café, Pain Grillé de Blé Entier. Lunch: Sablé (Type de Biscuit), Bonduelle Macédoine, Taillefine Yaourt Nature 0%, Notre Jardin Légumes Pour Couscous, Charal le Pur Boeuf. Dinner: Gerblé Cookie Cacao Pépites, Oeuf Mollet, Taillefine Yaourt Nature 0%, Bridelight Fromage, d'Aucy Haricots Verts Extra Fins, Tomates Rouges. more...
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gaining 6.2 lb a week
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