Ангелина Атоян's Journal, 29 June 2020

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Weigh In record (no journal entry) for 29 June 2020

128.1 lb Lost so far: 19.6 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 June 2020:

2112 kcal

Fat: 73.35g | Prot: 47.00g | Carb: 320.62g. Breakfast: Кофе. Lunch: Макдоналдс Кетчуп, Сосиски, Огурец (без Кожуры), Жареная Картошка, Белый Хлеб. Dinner: Кофе, Абрикосы, ВкусВилл Гата Ереванская. Snacks/Other: Большой Папа Шоколадное Мороженое, Кофе, Абрикосы. more...

1415 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.8 lb a week

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Ангелина Атоян's Journal, 29 June 2020

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