Weigh In record (no journal entry) for 29 June 2020
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155.6 lb
Lost so far: 20.7 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2020:
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1310 kcal
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Fat: 99.00g | Prot: 82.60g | Carb: 21.00g.
Breakfast: Performance Food Датский Чизкейк. Lunch: Performance Food Паприка из Свиной Корейки с Сыром Фета, Performance Food Салат с Масляной Рыбой, Отварными Корне Плодами и Лимонным Соусом. Dinner: Performance Food Куриное Филе, Запеченное с Кремовым Соусом в Тоска Ком Стиле. Snacks/Other: Останкино Уральская Сырокопченая Колбаса. more...
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gaining 6.2 lb a week
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