Weigh In record (no journal entry) for 02 November 2010
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136.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2010:
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1936 kcal
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Fat: 106.16g | Prot: 56.10g | Carb: 178.48g.
Breakfast: reduced fat skippy superchunk peanut butter, saltine cracker, reduced fat skippy superchunk peanut butter, creamer, coffee, sugar. Lunch: diet dr pepper, Tuscan sausage stuffed pepper. Dinner: coke, chocolate truffle, beer, pancit. Snacks/Other: pop chips, water. more...
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losing 0.7 lb a week
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