|
Läuft 😬
|
189.2 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 June 2020:
|
238 kcal
|
Fat: 1.54g | Prot: 17.40g | Carb: 43.47g.
Dinner: Rispentomaten, Zucchini, Gala Äpfel, Edeka Romanasalat, Mare Seafood Party Garnelen, Karotten. Snacks/Other: Milfina Kräuterquark Fettreduziert, Elstar, Radieschen, Rote Paprika, Gurke (mit Schale). more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IcelandicFrigg's weight history
|