Weigh In record (no journal entry) for 28 June 2020
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126.0 lb
Lost so far: 13.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2020:
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1906 kcal
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Fat: 58.99g | Prot: 54.79g | Carb: 170.88g.
Breakfast: Coffee, Whole Milk, Cheerios, Harris Teeter Blueberries, HEB Organics Coconut Sugar. Lunch: Butter, Corn Tortilla, Hellmann's Real Mayonnaise, Nature's Pride Honey Wheat Bread, Cheddar Cheese, Deli Sliced Ham. Dinner: Sutter Home Chardonnay, California Pizza Kitchen Margherita Pizza. Snacks/Other: Outshine Creamy Coconut, Haagen-Dazs Coffee Almond Crunch Ice Cream Bars (Snack Size), Margarita. more...
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1452 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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metamora's weight history
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