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rdnkgirlie20
Journal
03 Jan 09
rdnkgirlie20's Journal, 03 January 2009
rdnkgirlie20's Profile
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Weigh In record (no journal entry) for 03 January 2009
159.0 lb
Lost so far:
1.0 lb
.
Still to go:
29.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 January 2009:
1711 kcal
Fat: 107.76g | Prot: 62.00g | Carb: 131.46g.
Breakfast:
POACHED EGG.
Lunch:
CHILIS QUESADILLA.
Dinner:
LIGHT RANCH, GREEN SALAD, ARTICHOKE.
more...
2151 kcal
Activities & Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 3.0 lb a week
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