Weigh In record (no journal entry) for 03 November 2010
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134.8 lb
Lost so far: 20.8 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2010:
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1029 kcal
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Fat: 18.32g | Prot: 54.72g | Carb: 146.29g.
Breakfast: Navels Oranges, Nutri-Grain Cereal Bar - Apple Cinnamon, Coffee, Milk (Nonfat) . Lunch: Hula Bowl Salad. Dinner: Baja-style Chicken Quesadilla, Budweiser Light Beer, Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Romaine Salad. more...
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steady weight
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Sally tassani's weight history
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