Weigh In record (no journal entry) for 22 June 2020
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157.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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2881 kcal
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Fat: 58.23g | Prot: 173.32g | Carb: 404.24g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Vitamin Company Total Peanut Cream, Mulino Bianco Fette Biscottate Integrali (8,8g), Vitamin Company 20% Protein Muesli. Lunch: Sugo di Pomodoro, Totano, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Olio Extra Vergine di Oliva, Totano. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Auchan Riso Basmati, Vitamin Company Total Peanut Cream, Vivo Meglio Gallette di Mais. more...
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gaining 21.6 lb a week
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