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😁
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95.5 lb
Lost so far: 28.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2020:
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266 kcal
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Fat: 12.33g | Prot: 18.37g | Carb: 21.93g.
Lunch: Papa Cocida, Tomates Cherry, Rábanos, Lechuga de Hoja Verde, Zanahoria, Pepino (Pelado), Carne Mechada. Snacks/Other: Membrillo. more...
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losing 2.1 lb a week
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