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214.0
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217.7 lb
Lost so far: 20.3 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2013:
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835 kcal
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Fat: 28.75g | Prot: 22.25g | Carb: 128.75g.
Breakfast: Porridge Oats. Snacks/Other: Dark Chocolate Acai Berry and Blueberry, Nibs, Ranch Veggie Straws. more...
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steady weight
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