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Exercising.
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198.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2013:
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1018 kcal
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Fat: 39.99g | Prot: 46.84g | Carb: 118.93g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon. Lunch: Kontos Gyro Bread, Potato Chips, Bulgogi Seasoned Korean Inspired Beef. Snacks/Other: Raw Almonds, Craisins Cherry Juice Infused. more...
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losing 10.5 lb a week
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