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poodcatt
Journal
19 Jun 13
poodcatt's Journal, 19 June 2013
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Weigh In record (no journal entry) for 19 June 2013
194.0 lb
Lost so far:
0 lb
.
Still to go:
59.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 June 2013:
1143 kcal
Fat: 44.95g | Prot: 87.77g | Carb: 111.53g.
Breakfast:
Shredded Wheat Cereal (Presweetened), Coffee with Skim Milk.
Lunch:
Almonds, Pistachio Nuts, Cereal.
Dinner:
Cooked Green String Beans (from Fresh), Cooked Beets (from Fresh), The Great Fish Co. Salmon Fillets, Sea Queen Salmon Fillets, Sea Choice Alaskan Salmon Fillet.
more...
2181 kcal
Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours.
more...
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