Weigh In record (no journal entry) for 28 June 2020
|
187.2 lb
Lost so far: 5.5 lb.
Still to go: 21.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 June 2020:
|
2386 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Noenie55's weight history
|