Weigh In record (no journal entry) for 28 June 2020
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181.2 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2020:
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959 kcal
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Fat: 49.14g | Prot: 31.54g | Carb: 97.34g.
Breakfast: ВкусВилл Торт Прага , ВкусВилл Торт Чародейка, Кофе, Бутерброд с Маслом и Сыром. Dinner: Избенка Творог с Наполнителем "Злаки-Ваниль". more...
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losing 10.8 lb a week
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