Weigh In record (no journal entry) for 28 June 2020
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170.9 lb
Lost so far: 80.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2020:
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511 kcal
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Fat: 5.77g | Prot: 33.75g | Carb: 86.35g.
Breakfast: شوربة العدس, الطماطم, عدس, البصل. more...
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losing 0.7 lb a week
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rawantailakh's weight history
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