dcaffery's Journal, 14 September 2009

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Weigh In record (no journal entry) for 14 September 2009

171.0 lb Lost so far: 0 lb. Still to go: 46.0 lb. Diet followed N/A.

Diet Calendar Entries for 14 September 2009:

1580 kcal

Fat: 88.95g | Prot: 141.85g | Carb: 56.04g. Breakfast: boca. Lunch: chicken thigh, egg boiled. Dinner: cheese, broccoli, egg, onion, iceburg, sirloin, chicken wing fried. more...

2060 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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dcaffery's Journal, 14 September 2009

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