Weigh In record (no journal entry) for 03 November 2010
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252.0 lb
Lost so far: 18.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2010:
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1799 kcal
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Fat: 99.28g | Prot: 75.63g | Carb: 152.23g.
Breakfast: mcdonalds hash brown, mcdonalds egg mcmuffin, diet coke. Lunch: diet coke, crispers tomato bisque, Summer Salad. Dinner: deviled eggs, stouffers fried chicken breast. Snacks/Other: ice cream cone. more...
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losing 1.0 lb a week
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riskman24's weight history
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