Weigh In record (no journal entry) for 28 June 2020
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108.0 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2020:
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1530 kcal
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Fat: 67.98g | Prot: 107.14g | Carb: 116.95g.
Breakfast: Сыр Российский, Томатный Соус, Печень Говяжья Жареная, Макароны Жареные. Lunch: Макароны Жареные. Dinner: Обычные Блины, Курица Гриль. more...
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gaining 5.4 lb a week
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_vyaaar's weight history
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