Weigh In record (no journal entry) for 19 June 2013
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203.5 lb
Lost so far: 3.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2013:
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1836 kcal
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Fat: 75.18g | Prot: 53.36g | Carb: 235.03g.
Breakfast: Cocoa Pebbles Cereal, Whole Milk. Lunch: Sour Cream, Beef Taquitos. Dinner: Chili with Beans, Onion Rings, 45 Calories and Delightful Hearty Multi Grain Bread (Sara Lee), Skinless Beef Franks, Penne Pasta. Snacks/Other: Chili with Beans, Pretzel Sticks, Strawberry Shortcake Rolls. more...
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gaining 5.3 lb a week
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doreka's weight history
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