Weigh In record (no journal entry) for 03 November 2010
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231.5 lb
Lost so far: 17.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2010:
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776 kcal
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Fat: 20.13g | Prot: 41.18g | Carb: 121.51g.
Breakfast: Raspberries, Bananas, Egg White, chicken and mango sausage, Butternut Winter Squash. Lunch: Barley Soup With Vegetables, wheatberry salad. more...
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gaining 2.6 lb a week
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meghaan's weight history
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