ami1130's Journal, 28 June 2020

진쫘!!
103.8 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2020:
1284 kcal Fat: 31.82g | Prot: 50.94g | Carb: 201.05g.   Lunch: 홍루이젠 햄치즈샌드위치, 밥, 육개장, 복숭아. Dinner: 방울 토마토, 달걀, 신라면 건면. Snacks/Other: 테일러 건자두, 카누 카누 다크로스트 미니. more...
104 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.7 lb a week

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