Weigh In record (no journal entry) for 19 June 2013
|
201.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 19 June 2013:
|
1364 kcal
|
Fat: 54.06g | Prot: 33.96g | Carb: 149.49g.
Breakfast: Bananas, Kellogg's Special K with Semi-Skimmed Milk. Lunch: Plums, Scrambled Egg. Dinner: Thin Crust Cheese Pizza with Vegetables, Sainsbury's Be Good to Yourself Balsamic Dressing, Cooked Beetroot, Tomatoes, Asda Mushy Peas, Lettuce Salad with Assorted Vegetables. Snacks/Other: Rose Wine, Asda Silverskin Pickled Onions, Sainsbury's Cheddar Cheese, Ritz Salted Crackers, Plum. more...
|
|
2757 kcal
|
Activities & Exercise:
Shopping - 2 hours, Housework - 1 hour, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jennyroy's weight history
|