Weigh In record (no journal entry) for 19 June 2013
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157.0 lb
Lost so far: 32.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2013:
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590 kcal
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Fat: 5.20g | Prot: 38.52g | Carb: 101.52g.
Breakfast: Nonfat Black Cherry Greek Yogurt (Container), Cracklin Oat Bran. Lunch: Bagel, Light & Fit Greek - Blueberry. more...
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losing 4.9 lb a week
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Gerrie856's weight history
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