Weigh In record (no journal entry) for 03 November 2010
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124.6 lb
Lost so far: 1.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2010:
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1109 kcal
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Fat: 45.18g | Prot: 55.61g | Carb: 125.64g.
Breakfast: egg, activia yogurt. Lunch: wendy's jr. cheeseburger. Dinner: 5 piece chicken nugget, wendy's small chili. Snacks/Other: oreo fudges, honeycrisp apple. more...
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losing 12.6 lb a week
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chitlins's weight history
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