Weigh In record (no journal entry) for 19 June 2013
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131.2 lb
Lost so far: 17.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2013:
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892 kcal
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Fat: 34.08g | Prot: 40.94g | Carb: 105.73g.
Breakfast: Honey Nut Cheerios (Box), Coffee (Brewed From Grounds) , Pomegranate Juice, Cream (Half & Half) . Lunch: Italian Wedding Soup. Dinner: Thick Crust Cheese Pizza. more...
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losing 9.8 lb a week
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