Ashes.truly's Journal, 24 June 2020

2nd day of Period. Bloated.
208.8 lb Lost so far: 96.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2020:
643 kcal Fat: 49.18g | Prot: 35.60g | Carb: 13.36g.   Breakfast: Young Green Onions, Garlic , Animal Fat or Drippings, Scrambled Egg (Whole, Cooked) . more...
gaining 2.4 lb a week



     
 

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