Weigh In record (no journal entry) for 27 June 2020
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169.5 lb
Lost so far: 20.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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1903 kcal
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Fat: 53.59g | Prot: 75.24g | Carb: 261.11g.
Breakfast: DIA Galleta Tostada, Leche Semidesnatada, Carrefour Fibra Sticks, Carrefour Copos de Avena, Hacendado Muesli Crujiente con Frutos Secos, DIA Nueces Peladas, Hacendado Zumo de Naranja Con Pulpa. Dinner: Gallo Raviolis de Carne, Hacendado Espinaca Cortada, IFA Eliges Tortelloni de Carne. more...
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losing 24.7 lb a week
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sunsum31's weight history
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