|
son 7.3 kilooooo 😂😂😂
|
155.0 lb
Lost so far: 32.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2020:
|
1339 kcal
|
Fat: 76.93g | Prot: 69.11g | Carb: 96.03g.
Breakfast: Domatesler, Zeytin, Tulum Peyniri, Namet Hindi Füme, Kızarmış Yumurta. Snacks/Other: Algida Cornetto Milka, Züber Chia & Hindistan Cevizli Meyve Tatlısı, Dost Ayran, Tam Buğday Ekmeği, Uzman Kasap Dana Hamburger Köfte, CP Piliç Tenders, Badem. more...
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
seliniss's weight history
|