Weigh In record (no journal entry) for 19 June 2013
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115.1 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 June 2013:
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1317 kcal
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Fat: 43.37g | Prot: 60.95g | Carb: 175.82g.
Breakfast: Плов с Курицей. Lunch: Приготовленная Брокколи (без Жира), Семга на Пару, 365 Дней Блинчики с Творогом. Dinner: Активия Йогурт с Черносливом. Snacks/Other: Сливы, Сладкий или Горький Шоколад, Курага. more...
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losing 7.7 lb a week
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