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De 100 em 100 a galinha enche o papo
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143.7 lb
Lost so far: 4.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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753 kcal
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Fat: 25.22g | Prot: 67.26g | Carb: 60.48g.
Breakfast: Cafe c leite semi sem açúcar (italac), Melão, Manteiga (com Sal), Tirol Queijo Mussarela (18g), Ovo Frito. Lunch: Feijão Carioca Cozido, Friboi Patinho Moido Cozido, Arroz Branco (Cozido). Snacks/Other: Trio Pro30 Vit Chocolate, Italac Leite Condensado , Morangos. more...
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losing 1.5 lb a week
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