Weigh In record (no journal entry) for 27 June 2020
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140.0 lb
Lost so far: 5.7 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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1217 kcal
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Fat: 49.37g | Prot: 56.88g | Carb: 139.57g.
Breakfast: 水煎包. Lunch: 光泉 綠豆沙牛乳. Dinner: 7-11 香辣大雞排. more...
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losing 3.1 lb a week
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chrollo666's weight history
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