Weigh In record (no journal entry) for 27 June 2020
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162.0 lb
Lost so far: 30.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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1291 kcal
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Fat: 98.07g | Prot: 80.38g | Carb: 23.71g.
Lunch: Chicken Breast, Avocados , Lard , Tesco Baby Button Mushrooms, Egg. Dinner: Tesco Stuffed Vine Leaves, Cherry Tomatoes, Broccoli , Cauliflower , Beef Tongue , Dulano Chilli Bratwurst. more...
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losing 1.9 lb a week
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paulacbailey's weight history
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