Weigh In record (no journal entry) for 27 June 2020
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212.5 lb
Lost so far: 2.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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927 kcal
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Fat: 23.60g | Prot: 40.36g | Carb: 140.53g.
Breakfast: Cereal with Milk, Cereal with Milk. Lunch: Tavola Risotto Chips, Vlasic Baby Sweets Pickles, Chicken Salad or Chicken Spread Sandwich. Dinner: Spaghetti with Meat Sauce (Entree) . Snacks/Other: Jell-O Sugar Free Dark Chocolate Pudding Snack. more...
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losing 4.9 lb a week
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AnneMarie Scott's weight history
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