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👍😎
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318.6 lb
Lost so far: 40.6 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2020:
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2186 kcal
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Fat: 103.84g | Prot: 105.71g | Carb: 199.65g.
Breakfast: Milsani Deutsche Markenbutter, Tassimo Café Crema, Bonne Maman Heidelbeer-Konfitüre, Mortadella, Gekochtes Ei, Aldi Brötchen, Ja! H-Fettarme Milch 1,5% Fett. Dinner: Mei Tai Mini-Frühlingsrollen, ASIA Gebratener Reis mit Gemüse, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. more...
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losing 1.5 lb a week
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