Weigh In record (no journal entry) for 19 June 2013
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183.0 lb
Lost so far: 58.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2013:
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638 kcal
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Fat: 40.96g | Prot: 39.47g | Carb: 29.18g.
Breakfast: Boiled Egg. Lunch: Boiled Egg, Mixed Vegetables (Frozen). Dinner: Beef Sausage (Pre-Cooked), Mixed Vegetables (Frozen). more...
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gaining 1.3 lb a week
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magritha's weight history
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