Weigh In record (no journal entry) for 27 June 2020
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182.8 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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1927 kcal
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Fat: 97.58g | Prot: 130.26g | Carb: 135.31g.
Breakfast: Котлета Рыбная, Finn Crisp Original Round Crispbread, ВкусВилл Торт Киевский, Жареное Яйцо. Lunch: Банан, Белый Город Молоко 2,5%. Dinner: Говядина Отварная. Snacks/Other: ВкусВилл Творог Зернёный 4%, Клубника. more...
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gaining 2.1 lb a week
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