Weigh In record (no journal entry) for 19 June 2013
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130.7 lb
Lost so far: 8.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2013:
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687 kcal
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Fat: 15.11g | Prot: 55.07g | Carb: 88.47g.
Breakfast: Andros Confiture Allégée Abricots, Café, Karéléa Baies de Goji, Pain Grillé avec 100% de Blé Entier. Lunch: William Saurin Blanquette de Veau, Melon, Carrefour Céleri Rémoulade, Betteraves, Petits Pois, Blanc de Poulet (Peau Pas Mangée), Taillefine Yaourt Nature 0%. more...
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losing 3.1 lb a week
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Grenouille gilles's weight history
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