Weigh In record (no journal entry) for 27 June 2020
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133.6 lb
Lost so far: 16.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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1564 kcal
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Fat: 38.37g | Prot: 48.86g | Carb: 267.91g.
Breakfast: Mothbeans (Mature Seeds), Parle G Biscuit, Amul Toned Milk, Lemonade. Lunch: Mango. Dinner: Plain Paratha, Aloo Sabzi. Snacks/Other: Chocolate Cake (with Chocolate Icing) . more...
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losing 0.6 lb a week
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mahakmaheshwari's weight history
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