Weigh In record (no journal entry) for 03 November 2010
|
247.0 lb
Lost so far: 4.5 lb.
Still to go: 34.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 03 November 2010:
|
1635 kcal
|
Fat: 87.02g | Prot: 97.72g | Carb: 115.73g.
Breakfast: Scrambled Egg, Butter, Cheddar Cheese, Sour Dough Bread, Bacon. Lunch: stagg quick-draw, spicy hot v8, bunny-luv baby carrots, tribe hummus. Dinner: butter, shredded colby jack, cherry tomato, garden salad, baked chicken breast, baked potato. more...
|
|
3031 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimbo78255's weight history
|