Weigh In record (no journal entry) for 27 June 2020
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129.2 lb
Lost so far: 48.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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265 kcal
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Fat: 11.24g | Prot: 14.61g | Carb: 21.96g.
Breakfast: Teho Lite Boost. Lunch: Kotipizza The Mozzarella. more...
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losing 3.1 lb a week
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