susi_son's Journal, 27 June 2020

Weigh In record (no journal entry) for 27 June 2020
122.1 lb Lost so far: 36.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2020:
1805 kcal Fat: 59.77g | Prot: 67.90g | Carb: 253.93g.   Breakfast: Edeka Kaffee Kuchen Quark,  Gekochtes Ei,  Müsli,  Obstsalat, Gut & Günstig Joghurt Mild 3,5%. Lunch: Old El Paso Fajitas. Dinner: HEJ Nutrition Crispy Protein Bar Crunchy Brownie ,  Eiskugel. more...
1672 kcal Activities & Exercise: Running - 6/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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